Health Benefits of Coffee

I, like so, so many Americans, am a daily coffee drinker. But I don’t just drink coffee, I LOVE coffee.

I look forward to my coffee every morning. I buy local, organic whole coffee beans, grind them myself, and use a variety of different methods to brew my perfect cup, depending on my mood.

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Welcome to my blog!

Hello everyone! I’m Meghan and I’m a Registered Dietitian. I started this blog to both share my own nutritional experiences and knowledge in an easy and accessible way.

In addition to my RD credential, I furthered my education into Nutrition and Functional Medicine, which I obtained a Masters degree in, so I focus a lot on functional nutrition on this site.

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